Building Change Resilience - Be Self Assured
Be Self-Assured
What does that look like? Is it being
able to demonstrate to a crowd? Maybe it is knowing that the information you
share with others is of value? Could it be about being dressed to the nines and
smooth talking your way through anything? Or is it having the confidence to say
what you mean in any circumstance without being arrogant? However it is
portrayed, self-assurance is one of the key characteristics of building your
own resilience to change.
When you are self-assured, you are
always moving forward and getting on with the task at hand. There is no
questioning that you have the skills to achieve the required results and you share
your ideas, contributing towards the success of the team.
When you are self-assured, you are not afraid to ask questions or to admit that you don't know what you don't know. You also don't mind acting the fool at times, either to get the point across or simply just to lighten the mood!
When you are self-assured, you are not afraid to ask questions or to admit that you don't know what you don't know. You also don't mind acting the fool at times, either to get the point across or simply just to lighten the mood!
All well and good but
how do you become more self-assured?
Here are a few of hints and tips:
- Build up your knowledge about the area you feel unconfident in. Google it, read books, do a course or ask friends and colleagues about their experiences
- Practice makes perfect. Try and try again. Remember what it felt like to change gears on your first tries? I bet you don’t even think about it today!
- Ask for help. Tell your colleagues, manager, family and friends. You will be surprised how many people are not only happy to help you but also feel validated that you came to them.
- Do something different. In my case, I took up scuba diving last year, even though I had a phobia of water. I had many frightening moments but also many aha moments. Less than a year later I was a Rescue Diver. It has taken a lot for me to become self-assured enough to take the next step...training to become a Dive Master who has to confidently lead others.
- It’s alright to look the fool. As part of their training psychologists, have to do something embarrassing in public (e.g. walk funny, lie on the floor humming) and it’s amazing how little people notice.
At the end of the day... Just dare to do it! It doesn’t have to
be extreme. Just a little thing that you thought you could never do, like baking
a cake or running 5kms! The mere act of stepping out of your comfort zone will
fill you with inspiration and self-assurance to become that team leader or
speaker!
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